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cadaverock (November 30, 1999 at 12:00 am)
@interested777
WingThaiJ (November 30, 1999 at 12:00 am)
@cervelo58 Thank you for the references!
interested777 (November 30, 1999 at 12:00 am)
sitting on a bulky wallet will surely cause problems.
snylekkie (November 30, 1999 at 12:00 am)
Also, strengthen muscles around the place. Abdominals, buttocks, legs
Seblour (November 30, 1999 at 12:00 am)
So in the initial stages of rehab would this be the first thing to focus on, working on pelvic control?
davidkirubakaran (November 30, 1999 at 12:00 am)
good
cervelo58 (November 30, 1999 at 12:00 am)
ProPTRehab,
There's dozens of references.
Try these two.
Stuart McGill. JOSPT: 2001;31(2). 96-100.
Peter O'Sullivan. Spine: 1997; 22: 2959-2867.
The references are older but, then, this is not new information.
Tim
ProPTRehab (November 30, 1999 at 12:00 am)
Like the technique, the only thing is that I'm not convinced said exercises actually train the multifidus, although I'm not definitive about it. I use such exercises too for overall strengthening & trunk control. If you have studies indicating actual multifidus activation, I'd appreciate them. I'm using the ATM2 by backproject with great results, but I too incorporate such exercises. thanks!
reader555 (November 30, 1999 at 12:00 am)
play the first 5 seconds of this vid without sound and it is very creepy
fcoorula (November 30, 1999 at 12:00 am)
very god |
